Welcome to Two Humans Talking, the podcast that uncovers the secrets to maintaining a healthy lifestyle in today's fast-paced society. I'm Tiffany Simms, your burnout recovery expert and holistic wellness coach.

In this episode, I'm thrilled to introduce Urvi Shah, a mindfulness coach and spiritual healer. Join us as we dive into a discussion about mindfulness and how Urvi has triumphed over the challenges of staying healthy amidst the chaos.

Don't miss out on this transformative conversation - make sure to subscribe and join our community of woman taking control of their health!

Grab Urvi's Self Love training here: https://bit.ly/urvi_selflove

And follow her on IG @innerserenityllc