Dr. Shelby Aitcheson shares with us a simple yet transformative tip to help us manage stress by balancing our sympathetic and parasympathetic nervous system. She also generously offered a discovery call to see if a Demartini Method session is right for you. This method has been key in my personal growth and health journey and I highly recommend it!  

Here is where to find her: https://empowerchirokw.com/  

About Dr. Shelby Aitcheson - Dr. Shelby is a Corrective Care Chiropractor located in Uptown Waterloo. She has taken special training in Pediatrics and Pregnancy and loves caring for the families in the region. Dr. Shelby is also a trained Demartini Method Facilitator focusing on reducing stress by altering our perceptions to bring our body into a state of balance and ease. Here is a little info about the Demartini Method we talk about in this video - https://drdemartini.com/

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