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Finding Balance in Life's Storms with Erin Kay: Christian Life Coach Insights
Erin Kay, a devoted Christian mom and life coach, found herself at a low point in her life when her marriage and health started falling apart. In the midst of her struggles, she realized that her self-care routine wasn't sufficient and she needed to make some changes to better care for her physical, mental, emotional, and spiritual well-being. Erin discovered the importance of adapting her self-care routines according to her changing circumstances and needs in order to maintain balance and keep herself and her family well-cared for. With the help of supportive friends and mentors, she began to develop a more well-rounded approach to self-care, emphasizing the need for grace, resilience, and accountability.
"Investing in yourself holistically is what is going to keep you going in 2023." - Erin Kay
"God can take any situation and use it for his good, and we're living out Romans 8:28 literally." - Erin Kay
"Start the conversation, listen to what He wants you to do, wait for the nudge, and then take action because obedience, God wants us to be obedient." - Erin Kay
In this episode, you will learn how to:
1. Embrace the importance of self-care for both caregivers and driven businesswomen.
2. Discover how to balance physical, mental, emotional, and spiritual elements of self-care.
3. Cultivate healthy boundaries and routines to encourage relaxation and mental rejuvenation.
4. Build strong support networks for a well-rounded lifestyle and deeper spiritual connections.
5. Modify self-care practices to suit evolving circumstances and personal requirements.
Connect with Kay:
Email: [email protected]
Website: https://www.erinkaycoaching.com
Well Society Intensive Program: https://bit.ly/3WMM6CR
Erin's Social Media Handles:
Instagram: @erinkaycoaching
Facebook: @erinkaycoaching
Youtube: @erinkaycoaching
Connect with Melissa:
Email: [email protected]
Website: https://programs.melissamiller2011.com
Instagram: https://Instagram.com/melissamiller2011/
Facebook: https://Facebook.com/melissamiller2020/
Youtube: https://youtube.com.com/@MomMentor_CaregiverCoach/
Free Support Call: https://programs.melissamiller2011.com/free-support-call/
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By Melissa MillerErin Kay, a devoted Christian mom and life coach, found herself at a low point in her life when her marriage and health started falling apart. In the midst of her struggles, she realized that her self-care routine wasn't sufficient and she needed to make some changes to better care for her physical, mental, emotional, and spiritual well-being. Erin discovered the importance of adapting her self-care routines according to her changing circumstances and needs in order to maintain balance and keep herself and her family well-cared for. With the help of supportive friends and mentors, she began to develop a more well-rounded approach to self-care, emphasizing the need for grace, resilience, and accountability.
"Investing in yourself holistically is what is going to keep you going in 2023." - Erin Kay
"God can take any situation and use it for his good, and we're living out Romans 8:28 literally." - Erin Kay
"Start the conversation, listen to what He wants you to do, wait for the nudge, and then take action because obedience, God wants us to be obedient." - Erin Kay
In this episode, you will learn how to:
1. Embrace the importance of self-care for both caregivers and driven businesswomen.
2. Discover how to balance physical, mental, emotional, and spiritual elements of self-care.
3. Cultivate healthy boundaries and routines to encourage relaxation and mental rejuvenation.
4. Build strong support networks for a well-rounded lifestyle and deeper spiritual connections.
5. Modify self-care practices to suit evolving circumstances and personal requirements.
Connect with Kay:
Email: [email protected]
Website: https://www.erinkaycoaching.com
Well Society Intensive Program: https://bit.ly/3WMM6CR
Erin's Social Media Handles:
Instagram: @erinkaycoaching
Facebook: @erinkaycoaching
Youtube: @erinkaycoaching
Connect with Melissa:
Email: [email protected]
Website: https://programs.melissamiller2011.com
Instagram: https://Instagram.com/melissamiller2011/
Facebook: https://Facebook.com/melissamiller2020/
Youtube: https://youtube.com.com/@MomMentor_CaregiverCoach/
Free Support Call: https://programs.melissamiller2011.com/free-support-call/