Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

https://www.instagram.com/howtobeaminimalist/

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

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Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

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HowtobeaMinimalist YouTube Channel

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PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

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