In this episode of The Mind Melt Podcast my guest Sara Barber-Just (my English teacher) shares how she creates a separation from her work and home life, and makes time for things like going out to dinner with friends. She offers a solution to procrastination in looking ahead at the free time you will have once completing the task you are resisting. In this episode we also talk about the importance of building healthy relationships, and that you are not responsible for the other person's happiness. 

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Building a Better Relationship With Yourself   https://open.spotify.com/episode/1dveikD9nV6CSZ5W0kH7dQ?si=H_6oO16cTHGQ64_GQtEDGQ

The Best Way to Declutter and Organize Your Life with Ruby Cain  https://open.spotify.com/episode/6TA0xpjzeTmYbdGwJS0rKt?si=3yTvtRy1RiiTK6998WIFsg