It's all in the name. Today's guest is Molly Alliman from the well known Instagram and blog, Balance By Molly (@balancebymolly). In the process of improving her own health and relationship to overall wellness, Molly gained the knowledge and skills necessary to truly thrive. As a result of her appreciation for all aspects of health, Molly has turned her passion into a career as a health coach and entrepreneur. She works with women in similar circumstances as she was once in to help them find a healthy balance and feel their best. She delves into her past including a stress filled job, surgery, stomach ailments, and a trip to Thailand that changed everything. Her story is truly inspiring as you'll hear how she came from a place of no intention for health to becoming consciously aware of the importance of health with balance. Molly's story can truly serve as an example and expansion of embracing a healthy lifestyle with gratitude and balance. To find more on Molly, find her programs, or connect, her instagram is @balancebymolly and website is https://www.balancebymolly.com As always, if you liked today's show please leave a rate, review, or even subscribe! It helps people find the show and you'll be entered into my monthly giveaway! Rules: if you share where you're listening on your story, that's 1 entry. If you subscribe and leave either a rate/review, that's 2 entries! At the end of the month I'll be picking a winner, and this includes all episodes published so far and until the end of February. To connect with me, go to @emilyfeikls