Due to the stigma surrounding mental illness we fail to check our mental health not realizing it is not a sign of weakness, and it does not discriminate based on skin color. So on this episode we discuss keeping our mental health in balance during a crisis.

We tackle the topics of:

Make sure your people are good physically, mentally & financially. It only takes a moment of your time you may just save a life!

Featured Guest:

LaTasha Cohen, MHS

Mental Health Administrator for Florida Mental Health Systems, Strategic planner and policy influencer for behavioral health and housing systems & practices, author and therapist.

Resources:

Florida Department of Children and Families

https://www.myflfamilies.com/service-programs/samh/get-help.shtml

National Substance Abuse and Mental Health Hotline

https://www.samhsa.gov/find-help/national-helpline

Suicide Prevention Life Line

https://suicidepreventionlifeline.org/

Mental Health And Covid-19 – Information And Resources

https://mhanational.org/covid19##ToolsAndInformationOnAnxiety

Send your questions or comments to [email protected] or hit us up on FB or Twitter @SweetTalkLane. You can also send us a voice message at https://anchor.fm/kaali-cohen and have it aired on one of our segments.