Today on The Food Podcast I’m talking to Kerrilynn Pamer, CEO and co-Founder of Cap Beauty, an online beauty and wellness shop and community. Kerrilynn is also the co-author of High Vibrational Beauty, a cookbook designed to engage the senses and fuel us from the inside out. This book sits on my shelf, in my ‘aspirational’ section, telling the story of that chapter of my life when things shifted, just a little, towards more consistent daily health habits. In this episode, Kerrilynn shares the cookbooks on her shelf that have shaped her story. We also dive into the notion of beauty, and how it can be found in every corner of our lives, if we make the space for it. It’s all about cookbooks, wellness and the sound of a good crackling fire, on this episode of The Food Podcast.

@kerrilynnpamer

@capbeautydaily

@thefoodpodcast

www.capbeauty.com

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