Before yoga was part of our mainstream exercise culture, Carol Ann Baker was healing her back and neck through personal practice, using yoga books, with no teacher or YouTube tutorial in sight. That quiet, determined practice didn't just transform her physical health... It changed her life. Now, as the Studio Manager of Pure Light Yoga in High Point, she is leading her students with the same philosophy that she used to forge her own path!

To read this story, visit:

https://www.highpointdiscovered.org/stories/finding-belonging-in-every-breath-pure-light-yoga/

To learn more about Pure Light Yoga, visit https://purelightyoga.com/

About High Point Discovered:

High Point Discovered is a 501(c)3, a grass-roots non-profit dedicated to communicating the stories of High Point, NC, to connect citizens and catalyze economic growth.  To discover more stories about High Point, visit https://www.highpointdiscovered.org/