<p>It's impossible to have a problem-free life—the global effects of coronavirus have underscored this reality. Written originally for young people Earl Hipp's book, <em>Feed Your Head: Some Excellent Stuff on Being Yourself</em>, offers specific ways to access calm and stay in touch, even when the storms are raging.</p>

It's impossible to have a problem-free life—the global effects of coronavirus have underscored this reality. Written originally for young people Earl Hipp's book, Feed Your Head: Some Excellent Stuff on Being Yourself, offers specific ways to access calm and stay in touch, even when the storms are raging.

Finding Calm in a Crisis: Recharge, Relax, and Remember

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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Finding Calm in a Crisis: Recharge, Relax, and Remember

Finding Calm in a Crisis: Recharge, Relax, and Remember