Navigating Holiday Emotions and Loneliness   In this episode of "Through Deep Waters," Martha and Monique discuss the challenges of the holiday season, particularly how it can amplify feelings of loneliness, pain, and chaos. Martha emphasizes the importance of acknowledging and honoring these emotions, especially when they contrast with the seemingly perfect images of holiday celebrations often shared on social media. The podcast aims to provide a space for shared experiences and support during this time.