In this episode, we sat down with meditation helper Pam, and reflected on our shared experience facing hurricane Idalia while together at a meditation retreat in Northern Florida. In going through this storm, we each felt that we learned so much about acceptance, gratitude, and the importance of community.

Follow us on social media!

Instagram: @chamchats

YouTube: youtube.com/@chamchats

For online meditation classes or to be connected to a center near you, visit:

onlinemeditationevents.com