In this interview with Jason Prall, you will be empowered with powerful strategies to shift from "me" to "we" during this time of crisis, cultivating gratitude and a positive mindset, as well as learning from the Blue Zones (5 regions of the world where people live much longer and enjoy happiness more than most cultures).

Jason Prall is a health educator, practitioner, author, speaker, & filmmaker. In 2018, his independent research and experience led him to create "The Human Longevity Project", a 9-part film series that uncovers the true nature of chronic disease in our modern world. He's currently finishing his first book titled, "The Longevity Equation", as well as his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. Learn more at https://humanlongevityfilm.com/.