So Pretentious... a podcast

Finding Comfort in Melancholy in Dystopian Times


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So Pretentious

Two friends talking about the intersections of popular culture, society, and the world. And yes, there are spoilers. 


Episode 7: 

It is tough out there and we discuss some ways that you can take care of yourself. Please do what you can to make yourself a priority even if it is just for a few minutes. 


“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," Audra Lorde, A Burst of Light" and Other Essays.


We discuss (partial list):

  • The origins of self-care and its definition
  • Therapy
  • Being the primary caregiver of a sick family member or friend
  • Books
    • You Are a Bad Ass by Jen Sincero
    • Like Water for Chocolate by Laura Esquivel
    • Calvin and Hobbes
    • Daredevil by Frank Miller
  • Doomscrolling
  •  TV recommendations
    • Cheers
    • Damages (Season 1-3)
    • Bored to Death
    • The Good Place
  • Puzzles and LEGO sets
  • Day One journal app
  • Evernote
  • Music specifically I Will Survive by Gloria Gaynor and the Cake cover 
  • Parks (Central and Bushnell Parks)





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So Pretentious... a podcastBy Helder and Vivian

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