Ep. 90 - Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A

Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A;   This week’s episode I answer your questions about happiness, mental health, body image, photography, making friends and so much more. Thank you for all your thoughtful questions, I always enjoy sharing my thoughts. As always, I’m not a mental health professional and I highly recommend working with one if you’re struggling at all.   Find a Therapist Near You: https://www.psychologytoday.com/us/therapists/     Links I Mention: Brene Brown’s Book: Dare to Lead https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520/ref=sr_1_2?ie=UTF8&qid;=1546883145&sr;=8-2&keywords;=daring+leadership+brene+brown Dermot Kennedy on Spotify https://open.spotify.com/artist/5KNNVgR6LBIABRIomyCwKJ Briogeo Hair https://briogeohair.com/     Announcements: New date: January 12th Boston Frank & Whit Event Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/