In this episode, Taz sits down with Dr. Sandra Engstrom to explore the healing power of authentic connection and vulnerability. Dr. Engstrom shares her personal journey of reconnecting with herself and how grief and healing from trauma can become catalysts for growth. Together, they discuss the importance of reaching out to others, building genuine trust, and finding community in the healing process. This conversation highlights why authentic relationships matter more than ever in our disconnected world and how embracing our most difficult experiences can lead to the deepest connections.