Understanding yourself is the first step to improving your connection with your partner—and the Enneagram is one of my favorite tools to get there.

In this episode, we’re diving into:

• How to use the Enneagram to uncover your core emotional needs

• What each type looks like in stress and in connection

• How unmet needs show up in relationships (and why it’s not “just hormones”)

• Exercises and reflection strategies to improve your communication and intimacy

Whether you're new to the Enneagram or already obsessed, you’ll walk away with insight and clarity on how to show up better—for yourself and your relationship.

✨ Want to go deeper?

• Grab the Relationship Jumpstart Bundle to get actionable tools to boost communication and intimacy with your partner.

• Ready for personalized support? Book a free coaching call and let’s chat about how coaching can support your goals and your growth, both individually and as a couple.