As a professional dancer, Katie Webber grew up with a complicated relationship around food. After a lifetime of struggling with disordered eating ranging from binge eating, to withholding food, she finally found freedom when she let go of dieting and focused on pure, clean food. This practice of clean eating ignited her creativity in the kitchen. 

When Broadway went dark, like so many artists, Katie recognized how much creative energy she had stuck inside her. After years of blogging her recipes, she knew a cookbook was the next logical step. In this conversation we learn how important it is to allow your creativity and passions to evolve, and the importance of giving yourself permission to explore. 

We also chat about...

• The escape of theatre
• Her journey to Broadway
• Navigating the transitory nature of the arts as a mother
• Finding your flow when feeling overwhelmed
• Intuitive Eating