Kyle, Cody and Sean are back with episode 16 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode Kyle takes to the heart of the country and runs the historic KATY trail, Cody provides a vibe check on a new run club, and Sean polishes off a solid week with a visit from a guardian angel (aka Michael McBride) with a subtle message of humility and grace.

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