In this episode of the Goddess Given Truth, we dive deep into the depths of the ocean and back as we explore one of humanities most complex emotions, grief. I am so grateful to welcome Katt Brooks to the show, she is a Holistic Grief coach. With over a decade of experience in grief and bereavement, Katt supports clients nationally & internationally to unpack and honour the layers of emotions that may be on their hearts after a grief experience. Grief is a word we use to explain a complex set of emotions we experience after loss. It is the emotions, sensations and feelings that overcome us after loss. However, we live in a society that often does not create space for grief to be truly honoured. Katt is on a mission to educate and advocate for the power of honouring our grief, vulnerability & shadow to nurture and ignite our light. Katt's Instagram: katt.holisticgrief Where to find Jessie Williams Instagram: @jessembodied Website: www.jessembodied.com Join RITUAL! Monthly Membership with consistent mentorship, support, and community: https://ritualspace.mn.co/plans/296061?bundle_token=3bb5733b1d720b93d0ab42ba03952940&utm_source=manual Intro & Outro Music to Episode: https://elbuho.bandcamp.com/album/cenotes-deluxe-edition