In this episode, Kyle Spyrides and guest Angela Talent discuss experiences with meditation, loss, and chronic pain, reflecting on the roles of love and fear in decision-making. They explore the impact of our environment on choices we make and the lessons learned from pain. The conversation also touches upon adaptability in personal growth and parenting.

(0:00) Introduction and greetings

(1:57) Angela's meditation retreat experience and poem "What is Love?"

(6:14) Kyle's personal experience with his grandfather's passing and reflection on life and death

(17:23) Exploring the definition of love and the impacts of living in fear

(21:16) Overcoming challenges and the importance of adaptability in personal growth

(24:22) The power of love and fear in decision-making

(27:41) The impact of our surroundings on our decisions

(29:03) Living with chronic pain and listener engagement

(31:18) Reading a poem about pain and acceptance, and lessons learned from pain

(34:14) Pain's impact on parenting and teasing future episodes

(35:13) Angela and Kyle's closing remarks