Michelle demystifies common misconceptions about focus and flow, offering practical tips on how to improve concentration and productivity. Learn about the role of mindfulness, the pitfalls of multitasking, and the importance of structured breaks in achieving better focus.

Michelle's free time blocking template: https://michellerundio.ck.page/77ff9c9d4d

Don't forget to sign up for Michelle's free live seminar, "Short on Time". It's November 28th at 6:30 PM Central Time. Sign up for free at https://stan.store/bosswifemom/p/short-on-time-free-seminar.

Follow Michelle on Instagram: https://www.instagram.com/bosswifemom/