Today I have a special conversation for you with the lovely Lucinda Muldoon. This woman has inspired me with the way she embraces her vulnerability and shows up to the world.

In our chat we explore Lucinda's journey to becoming a Yoga Teacher, how the practice of yoga is more than just performing a set of poses and the gift of finding fluidity on and off the mat.

In her true style Lucinda opens up and delivers us some beautiful insights and wisdom, that many of us spend our whole lives searching for.

Connect with Lucinda on Instagram at lucindarose_yoga

or on Facebook Lucinda Rose Yoga

Connect with Kirsty on Instagram at thenourishingway_

or find out more at www.thenourishingway.com.au