Like it or not, our phones are changing us. There are many benefits to the technology we conveniently carry in our back pockets, but what is the negative impact of having all-access, all the time?  On today's episode we talk about some simple ways to save our sanity when it comes to cell phones.  We also issue a challenge for anyone who wants to regain some freedom and reverse the ways technology is invading our personal relationships and daily living.  Lots of practical suggestions and resources in this one!