Now that the travel restrictions seem to have been lifted in most countries, I asked myself if travel, money, the lack of ties or commitments, or any external element for that matter - is what we define as true freedom? To me, freedom is about liberating your mind first- which means liberating yourself from the inside. Liberating ourselves from our mental prison. We can be free from an external perspective but are we free inside of ourselves? Freeing yourself from the confines of your mind doesn’t only give you a sense of freedom but it’s extremely powerful. The kind of quiet power that will uplift you and help you get through every storm and ultimately making you stand tall on your own two feet. That’s what we’ll be exploring today. 

Listen up to this gem,
Namaste listeners! 

Episode starts at 2:15 min 

GROW - CONNECT - PROFIT 

GROW  by learning about -

• What is inner freedom;
•  Inner freedom the only true form of ultimate liberation?;
• Inner saboteur: self criticism, negative thoughts, self doubt, procrastination;
• The influence of the subconscious mind;
• Self-awareness; 
• Victim mentality;
• Dismantling our fears;
• Steps to personal freedom;
• And more ...

CONNECT  WITH Me

• Website: www.consciousmatters.co
• Say hi on Instagram: www.instagram.com/conscious.matters
• Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness

PROFIT 
by reading the full blog post here: www.consciousmatters.co/podcast -

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Thank you!

SONG CREDITS
"Innocence" - by my friend Tamaraebi 

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