Olympic gold medal gymnast Shawn Johnson East shares how her faith helps her during one of the hardest times in her life. Elise asks Shawn how gymnastics has helped her as a mother, and Shawn shares her advice for her 10 year old perfectionistic self.  

Watch part 1 of our conversation with Shawn on how small goals led to olympic gold or watch this episode on our J House Podcast YouTube channel to see Shawn's gymnastic skills throughout the episode.

Check out Shawn's YouTube channel: The East Family

Check out our family YouTube channel: J House Vlogs