Selfcare. How to find gratitude from toxic environments, narcissitc relationships or traumatic experiences?
On this episode of Mirror Work Conversation with Lady O,  HOPE WELLNESS INFO in-house Holistic Practioner and Formulator Althea Fraser and Lady O share how gratitude and selfcare compliment each other in the shifting out of the energy of any negative experience.

Selfcare. How to find gratitude from toxic environments, narcissitc relationships or traumatic experiences? On this episode of Mirror Work Conversation with Lady O, HOPE WELLNESS INFO in-house Holistic Practioner and Formulator Althea Fraser and Lady O share how gratitude and selfcare compliment each other in the shifting out of the energy of any negative experience.

Selfcare. How to find gratitude from toxic environments, narcissitc relationships or traumatic experiences?
On this episode of Mirror Work Conversation with Lady O, &nbsp;HOPE WELLNESS INFO in-house Holistic Practioner and Formulator Althea Fraser and Lady O share how gratitude and selfcare compliment each other in the shifting out of the energy of any negative experience.

Finding gratitude from negative experiences.

Scarborough's freshest talk show podcast where common sense reigns supreme! Tune in for bold, unapologetic conversations on politics, leadership, relationship, parenting, religion, and more through a classical liberal &amp; real conservative lens - yes it exists.

Reconnecting the moral &amp; ethical threads of the human experience in Canada, shining a light on the unity we’ve lost. Don’t miss out on thought-provoking, mirror-work discussions that challenge the status quo &amp; ignite meaningful dialogue. Be part of the conversation—your voice matters!

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Scarborough's freshest talk show podcast where common sense reigns supreme! Tune in for bold, unapologetic conversations on politics, leadership, relationship, parenting, religion, and more through a classical liberal & real conservative lens - yes it exists. Reconnecting the moral & ethical threads of the human experience in Canada, shining a light on the unity we’ve lost. Don’t miss out on thought-provoking, mirror-work discussions that challenge the status quo & ignite meaningful dialogue. Be part of the conversation—your voice matters! “Truth needs no support, just time & room" ~ JW

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Finding gratitude from negative experiences.

Finding gratitude from negative experiences.