In this week's episode of the Growth Now Movement, Justin Schenck explores how to find gratitude in grief, even in our lowest moments. In this episode, you will learn: 1. How to find gratitude even in moments of grief 2. The importance of seeking joy 3. The power of support systems in times of grief "I always say the people that have passed that loved us the most, the last thing they would want us to do is sit around and cry. So go seek joy." I'm Justin Schenck, your host for the Growth Now movement. I'm an entrepreneur, speaker and podcaster who years ago decided to go on a journey on how to grow in all areas of my life. What I found out was it's really a matter of focusing on the four pillars of life business, relationships, spiritual and wellness. And that's what we do here. We explore how to continuously grow in those areas, all while having a ton of fun doing it. Last week was the seven year anniversary of my mom's passing. And although through the years I've done the work, felt the feelings, seen the therapist, and worked through grief in so many ways and in past years, sometimes that day was just another day. For some odd reason, this year....I felt all the emotions.

In this episode, I share with you some tips and tricks you can use to work through grief. In this episode, you will learn the following: 1. How to find gratitude even in moments of grief 2. The importance of seeking joy 3. The power of support systems in times of grief Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com