One 2019 study found that people who believe they know their life's meaning enjoy greater well-being, have few symptoms of depression, and have a more positive life experience.

But often, the ideas we inherit from our parents and communities, such as getting married, raising children, or the importance of earning money, leave us feeling unfulfilled.

Listen in while we discuss how having a growth mindset and, as a result, becoming a better version of yourself helps you identify your purpose and commit to pursuing it.

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