In this 15-minute bite-size episode, I sit down with Lisa, someone I connected with here in Dubai, to talk about her journey of moving to a new country and creating a sense of home away from home.

We chat about the emotional side of relocating, what surprised her most about Dubai, and the small daily wellness rituals that help her stay grounded and balanced in a fast-paced environment.

If you’re navigating change, starting fresh in a new place, or simply looking for gentle ways to stay centred, this episode is for you.