Grief is something that every human will experience on this planet and through that grief we can learn many things about life and ourselves. Krista St. Germain is a grief specialist and master life coach who lost her husband in 2016. Through her healing she transformed that experience into a way to help other widowed women find themselves and thrive in life. 

This episode is jam-packed with quotes that will change your life and stories that will open your heart. You will love this week’s episode with Krista St. Germain if you are grieving, have grieved or know someone currently moving through a loss!  

In this week’s episode we discuss: 

[1:09] Who is Krista St. Germain?

[2:17] What is post-traumatic growth?

[5:05] When you know it’s time to stop grieving and move on

[8:55] How to get back into dating after losing a spouse 

[11:37] When in the grief process does someone usually work with you?

[16:21] About Krista’s program, “Mom, Goes On” 

[22:35] Does Krista coach differently based on if someone has children or not?

[24:07] Krista’s deeper explanation of her six-month program 

[25:41] What is the Emotional Freedom Technique? 

[28:17] What Krista tells clients who believe they will never love again 

[31:28] How Krista made this life changing career change 

[36:22] Top three biggest challenges a client goes through when they start dating 

[42:18] Krista’s opinion on two widows dating 

[43:27] Krista’s favorite date 

[45:37] Ways to find more about Krista

Connect with Krista

Website 

Instagram