In this episode, host Sharissa Bradley interviews Cheydrea, an author who shares her unexpected journey to writing. Cheydrea discusses her initial love for writing, the challenges she faced, and how her experiences teaching yoga during the pandemic rekindled her passion for writing. She delves into the emotional process of using writing and art to heal from trauma, the importance of creating despite fear and resistance, and how her creative work evolved into a hybrid book of stories and poetry. Cheydrea also highlights the impact of her writing on her personal relationships and the courage needed to publish vulnerable work. She offers insights into finding supportive communities and embracing the creative process. Viewers are encouraged to visit Cheydrea's website and learn more about her inspiring journey. 00:00 Introduction and Guest Welcome 00:45 Andrea's Writing Journey 02:30 The Healing Power of Art and Writing 04:18 Challenges and Encouragement 08:27 Publishing and Vulnerability 13:31 Building a Supportive Community 15:22 Conclusion and Farewell You can find more about Cheydrea on instagram: @cheydrea or on her website https://cheydrea.com