In the final episode of The Sacred Sofa Summer Series, Brad and Grace conclude their exploration of time in the modern world with a focus on Finding Healthy Rhythms in Time.

Join them as they dive into the personal rhythms that people use to navigate their days and how these practices can foster a healthier relationship with time. Whether it's daily routines, spiritual practices, or mindful moments, discover how these rhythms can help you find balance, reduce stress, and live more intentionally.

Tune in to learn how to cultivate rhythms that support your well-being and bring a sense of peace to your everyday life.

#HealthyRhythms #MindfulLiving #TimeWellSpent #TheSacredSofa