In this episode of the Y Talk Climate podcast, we discuss the barriers preventing youth from becoming involved in climate action and the effective actions they can take for climate justice. Our guest, Ph.D. student Manvi Bhalla, shares her experiences co-founding two non-profits: Shake Up The Establishment and missINFORMED, reflecting on climate justice, political advocacy, and the pluralities between her research in the health sector and climate change. Additionally, Manvi explores the importance of rest, kindness, well-being, and finding joy amidst a movement that can be overwhelming and discouraging