On this episode of Backstage Pass Gail visits with, James Lawrence, better known as The Iron Cowboy, who built his name on extreme endurance feats. But the real impact of his story? How we can all find shared hope no matter what our "hard" is.

Key topics in this episode include:

• James completing 50 Ironman races in 50 days across 50 states.
• The importance of balance in life and work.
• The 75 Hard challenge was influenced by a conversation with James.
• Discipline is a skill that develops over time through routines.
• Valuable lessons learned from the chaos of his endurance challenges.
• Raising over a million dollars for anti-sex trafficking efforts.
• The power of community and support is crucial in overcoming challenges.
• The difference between empowering others rather than just motivating them.
• Managing our internal dialogues.
• Suffering can be a gift that teaches resilience.
• Mindset is key to achieving daily success and happiness.

Visit gdaspeakers.com to learn more about bringing James Lawrence to your next event!