The impact of trauma can be incredibly difficult to cope with. However, by taking the time to practice self-care, it is possible to find some inner peace and relief from the stress associated with traumatic events. In this message, we will explore different ways to practice self-care and find comfort when you have experienced trauma. Through a combination of simple tips and strategies, you can start on the path toward healing and gaining greater resilience.

Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

• Home: https://www.firstlightteaching.com/
• Podcast: https://www.firstlightteaching.com/podcast
• Blog: https://www.firstlightteaching.com/blog
• Facebook:  https://www.facebook.com/FirstLightTeaching
• Books & Journals: https://www.firstlightteaching.com/books

Check out my Authors Page on Amazon:  Rev. Kimberly Henderson 

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.

Support the show

🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook

Home: https://www.firstlightteaching.com/

Support the show (https://www.firstlightteaching.com/donate)

~~ LEGAL DISCLAIMER~~

All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.