<p>This episode of mental oasis explores our daydreams for the future. How can these help to keep us inspired and hopeful in the present where they feel out of reach? A guided meditation follows for developing your own ideas about this.</p>
<p>Specials thanks to DJ charp for providing the music track https://soundcloud.com/charp</p>

This episode of mental oasis explores our daydreams for the future. How can these help to keep us inspired and hopeful in the present where they feel out of reach? A guided meditation follows for developing your own ideas about this. Specials thanks to DJ charp for providing the music track https://soundcloud.com/charp

Finding Inspiration and Hope in the Future

In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed.
More information about Christine and her practice can be found at www.forteklotz.com

Health & Fitness

Mental Health

In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com

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Finding Inspiration and Hope in the Future

Finding Inspiration and Hope in the Future