Greetings from Barcelona, ES! In this episode, I sit down with seasoned Qi Gong facilitator and Tai Chi Master, Izzy Naud. We talk about her journey in the Electronic Music scene, burnout, and what yoga practitioners can learn from Chinese martial arts.

Learn more about Izzy's online courses:

https://izzynaudwellbeing.com/

https://www.instagram.com/izzynaud.wellbeing/

https://www.linkedin.com/in/isabellenaud/