The Hit of Happiness Podcast

Finding Joy After Trauma with Dr. Samantha Harte


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On this episode of the pod, Brian sits down with Dr. Samantha Harte, a therapist, author, and self-worth advocate to explore the journey from pain to power. Dr. Harte combines neuroscience, trauma-informed healing, and raw personal experience to help people reclaim their self-worth and live unapologetically. In this episode, we talk about breaking free from people-pleasing, sobriety, healing emotional wounds, and learning to trust your inner voice. If you’ve ever struggled to feel “enough,” this conversation will resonate with you! 

Dr. Samantha Harte's Website

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Book: Breaking the Circuit

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The Hit of Happiness PodcastBy Brian

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