This week was a whole mood — zero motivation, too many tears, and me side-eyeing life like, “what even is joy?” But I found a few small sparks again (thank you, music and messy journaling), and I’m sharing what helped in case you’re crawling out of (or in the middle of) your own midlife funk too.

FOR YOU :-)

If midlife’s been serving chaos with a side of WTF lately, grab my free 5 Midlife LOLs: No Advice, Just Attitude at www.tishlee.com/podlol. Because honestly, we all need the laugh.