Jeff invites Gma Howze, a seasoned coach and mentor, to discuss the theme of new beginnings, particularly during transitional phases in life. Gma shares her journey of entering her "third act," reflecting on her roles as an educator, coach, and homemaker, and her passion for helping others navigate life changes. Together, they explore topics such as recognizing one's value, setting intentions for personal growth, and the importance of leaving behind old roles to embrace new opportunities. The conversation encourages listeners to approach the holiday season and the coming year with a mindset focused on growth, self-worth, and intentional change.

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DESIGNING YOUR STRENGTHS

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00:00 Setting the Stage

00:22 Like & Subscribe

01:04 Reflecting on the Year and Preparing for the Holidays

04:05 Welcome Gma Howze

06:15 The Third Act

10:27 Embracing New Beginnings and Letting Go

17:01 Training and Personal Development

26:33 Recognizing Personal Value

29:37 Understanding Client Needs

33:02 Embracing Change and Flexibility

36:08 Journey of Personal Growth

41:24 Coaching and Community Support

49:48 Final Thoughts

If you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!

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