Saying "no" should never be seen as a "bad thing". It instead should be viewed as you choosing to remove yourself from a situation that does not enable you to grow into the best version of yourself. This episode talks about saying "no" to relationships that are not encouraging you to grow, habits that are not pushing you to be your most productive self, and situations that go against your values. This episode is more of a conversation that includes some of my anecdotes, silly comments, and delulu behaviors. (I am recovering from my first college sickness of the year, so please give my nasally voice some grace and also my aloof presentation). LOVE YOU ALL!!! THANK YOU FOR CONTINUING TO LISTEN!!!