Holy Cow! 50 Podcasts!

Can you believe it friends?

We have been learning and talking about the brain for almost a full year!

I have a confession…

I am going to make this episode about me.

I know I know…you are rolling your eyes.

You see, we have been talking about how our thoughts, feelings and behaviors are influenced by and connected to the brain.

And along the way, I have shared some tidbits about my journey.

But today, I am going to get very vulnerable and share with you my beginning into this journey.

Now I am not talking about where I learned about the brain.

Let’s be honest, you don’t want to hear about college and it will make for very boring podcasting.

No, what I am talking about is the beginning of how I knew that an aspect of my brain was out of alignment.

That realization led me on a journey of emotional health and fulfillment.

Along the way, I realized I wanted to help other people who might not understand these same feelings and thoughts I was having.

So today is a bit of a year in review and the story of why I started this podcast.

And lastly, we will have a call to action.

It has been said, everyone has a day where they have to make a decision to either stay stuck or move forward.

So as we talk about my decision to no longer be stuck, I want you to consider if you also need some help getting unstuck.

If you do, book a consult today and let's get started.

As I always say, Give Yourself Grace and Know Your Limits.

Thank you for listening! If you enjoyed today’s episode:

Ready to be your best self? Schedule a free consult call with me today ⁠⁠HERE⁠⁠.