International Ultrarunner and Endurance Coach John Fitzgerald calls Montana home and he joined us this week to talk about what it takes to take on some of the biggest physical challenges possible. Hear his thoughts on being kind to yourself and different ways to map a path to take you to your biggest goals. This was a really fun conversation with a very impressive human.

Read more about John's accomplishments and professional background.

Read his recommended Training Essentials for Ultrarunning.