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Finding Light: A Guide to Trauma Recovery and Support
✨ Check out Jeff's e-book! ✨
DESIGNING YOUR STRENGTHS
Available now! 👉 https://bit.ly/e-bookfull
In Episode 48 of "The Point with Jeff Spikes," listeners are taken on a more personal journey than usual, as Jeff delves into the topic of trauma, its profound impact, and the path to recovery. This episode stands out as Jeff shares his own story and experiences with trauma, providing a raw and intimate look at the challenges and steps toward healing. He discusses the concept of running a trauma-supportive living home and introduces Integrated Resource Trauma Resolution (IRTR) as a method for addressing and overcoming trauma. Jeff also explains the importance of understanding the ACEs (Adverse Childhood Experiences) score and its significant role in identifying and navigating trauma recovery.
You can take the ACEs test here:
https://americanspcc.org/take-the-aces-quiz/
Watch this podcast right now on YouTube!
https://youtu.be/2BgHqiLNfmw
00:00 Intro
00:29 Understanding Trauma and Its Impact
01:56 Personal Story & Journey Through Trauma
04:19 Trauma Recovery
04:45 Running a Trauma Supportive Living Home
07:14 Integrated Resource Trauma Resolution (IRTR)
13:55 Understanding the ACEs Score and Its Role in Trauma
19:05 Trauma Recovery
27:28 Overcoming Trauma
34:02 Outro
If you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!
Follow Jeff online:
https://jeffspikes.com
https://www.tiktok.com/@gratefulafnow
https://instagram.com/gratefulfitnow
https://www.facebook.com/jeff.spikes
https://www.youtube.com/@jeffspikes
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoaching #developmentaltrauma #childhoodtrauma #childhoodtraumarecovery #childhoodtraumahealing #ACEsscore #ACEs #traumahealing
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By Tip of the Sword LLC✨ Check out Jeff's e-book! ✨
DESIGNING YOUR STRENGTHS
Available now! 👉 https://bit.ly/e-bookfull
In Episode 48 of "The Point with Jeff Spikes," listeners are taken on a more personal journey than usual, as Jeff delves into the topic of trauma, its profound impact, and the path to recovery. This episode stands out as Jeff shares his own story and experiences with trauma, providing a raw and intimate look at the challenges and steps toward healing. He discusses the concept of running a trauma-supportive living home and introduces Integrated Resource Trauma Resolution (IRTR) as a method for addressing and overcoming trauma. Jeff also explains the importance of understanding the ACEs (Adverse Childhood Experiences) score and its significant role in identifying and navigating trauma recovery.
You can take the ACEs test here:
https://americanspcc.org/take-the-aces-quiz/
Watch this podcast right now on YouTube!
https://youtu.be/2BgHqiLNfmw
00:00 Intro
00:29 Understanding Trauma and Its Impact
01:56 Personal Story & Journey Through Trauma
04:19 Trauma Recovery
04:45 Running a Trauma Supportive Living Home
07:14 Integrated Resource Trauma Resolution (IRTR)
13:55 Understanding the ACEs Score and Its Role in Trauma
19:05 Trauma Recovery
27:28 Overcoming Trauma
34:02 Outro
If you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!
Follow Jeff online:
https://jeffspikes.com
https://www.tiktok.com/@gratefulafnow
https://instagram.com/gratefulfitnow
https://www.facebook.com/jeff.spikes
https://www.youtube.com/@jeffspikes
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoaching #developmentaltrauma #childhoodtrauma #childhoodtraumarecovery #childhoodtraumahealing #ACEsscore #ACEs #traumahealing