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Cat and Jayenna share their stories of healing through healthy relationships in this episode. Emotional intimacy whether in a friendship or a romantic partnerships will trigger the unhealed pieces of your heart. It feels like a huge risk to open yourself to another person after being hurt. This is why so much of the healing journey happens through relationships. Our ability to communicate our needs, express our emotions and connect authentically can only happen when we let another person in. And finding love after abuse can feel like the biggest risk of all.

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