My thanks to a reader for their question about learning how to love oneself 💚

Also, to understand today’s photo, look for the spiderweb. It’s there, but you might not notice it at first. This is all about noticing what is here but not prominent in our sight yet 🕸

You learn to love your Self (our shared Self) by seeing it everywhere with no sense of threat. The separated aspect you call your separate self cannot be loved because it is not Real, and only love is Real. This is good news, because you can give up trying to love any separate selves. There is great relief here. There is one thing to be seen at all times, anywhere, through any of the different surfaces you seem to see. Love Is already. It’s nothing you have to do. You only have to notice. Notice, and you feel the benign power and safety of what truly Is. This is how you learn to love your Self. You already do love it. This love can never be changed, and then you learn to notice that.