Journal Reflection : 1. How did it feel to complete this exercise? 2. What thoughts went through your mind as you observed your ideal future self? 3. How was your ideal future self different from your current self? 4. How was your ideal future life from your current life? 5. How was your ideal future relationships different from your current ones? 6. How was your ideal future career different from your current one? 7. What other differences did you notice about your ideal future? Did you act differently, speak differently, feel differently, perceive differently? 8. How did it feel coming back to the current moment after spending some time in this ideal future?