The Emotion Machine

Finding Meaning, Analyzing Past Failures, Socratic Questioning, Meditation and Sex, Art Therapy


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In this episode, I share studies on how meaning and purpose can combat financial stress, why we should analyze our past failures, why focusing too much on “I” is a sign of negativity, the importance of “socratic questioning” to challenge our beliefs, how meditation improves sex, and how taking art classes is good for your mental health.
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The Emotion MachineBy Steven Handel

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