It can be tough to be motivated. You’re bogged down with raising kids, work and other commitments. We chatted with business coach Cecile Washington for ideas to help you reignite the motivation in you.

Finding Motivation (When You're Unmotivated)

Brought to you by the team at ParentsCanada, we bring you a weekly hour of hot and trending parenting topics with a special guest expert every show.   Hosted by  Katie Dupuis, editor of ParentsCanada and mom of two girls, and Jason Thomson, creative mercenary and father of a blended family of six kids.  Our hosts share their personal stories every week.  Everything from raising race-conscious kids, to sleep (for everyone), to family finances. Listen on our website, ParentsCanada.com/Radio, of Spotify, iHeart, Apple, Stitcher, and Google.

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Brought to you by the team at ParentsCanada, we bring you a weekly hour of hot and trending parenting topics with a special guest expert every show. Hosted by Katie Dupuis, editor of ParentsCanada and mom of two girls, and Jason Thomson, creative mercenary and father of a blended family of six kids. Our hosts share their personal stories every week. Everything from raising race-conscious kids, to sleep (for everyone), to family finances. Listen on our website, ParentsCanada.com/Radio, of Spotify, iHeart, Apple, Stitcher, and Google.

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Finding Motivation (When You're Unmotivated)

Finding Motivation (When You're Unmotivated)